*Mar Rose Raffine’s herbs come in 8oz (1/2pd) quarantines for our medicinal herbs is to be measured in tablespoon spoon quantities, as this is the amount that should be consumed for each dosage of medicinal herbs whether preparing a decoction or infusion for consumption. Our herbs have 16 servings per 8oz containers. Only one ( 1 ) tablespoon should be used of dried medicinal herbs per serving to 8oz of spring water
Valerian Root " Valeriana Walichii " - Improve Sleep, Promote Relaxation
Origin: China
Plant part used: Root
Processing: Cut & Sifted
Agriculture: Organic
Appearance and Aroma: Distinctive odor
Flavor Profile: Very bitter
Key Benefits:
Natural potent antianxiety alternative , antidepressant, anticonvulsant and sedative
Powerful natural sedative known for aiding in sleep disorders and insomnia and highly improve sleep quality (when taken 30 minutes to two hours before bedtime ) , adding hops (added benefits to improved sleep ( both being alternative to traditional medication that create codependency )
Relaxes and strengthens the uterus, and useful for PMS improves physical, emotional and behavioral symptoms
Menopausal relief, aiding in the reduction of hot flashes
Muscle relaxant and joint pain relief
Targets depression, mild tremors and ADHD ( increase GABA levels which when deficient plays a role in anxiety, restlessness, and obsessive compulsive disorder common symptoms of ADHD
Stress management due to natural calming effects
Regulates blood pressure using GABA
Precautions
Pregnant women should not use this herb. This herb should be used with extreme caution in heavy drinkers and and people with liver disease. Do not consume if planning to drive and/or operate heavy machinery. Avoid sedatives, alcohol, and antianxiety medication when consuming this herb.
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